Migraines, Headache Or Sinus Problems – Which Have You Got?
Here are the differences (generally) between migraines and sinus pain and some remedies for both scenarios. Migraines tend to pound on and off whereas sinus pain is a steady constant pain with pressure from the sinuses making this worse. Nausea tends not to be present with sinus pain but it often is with a migraine. Sinus problems will not be genetic but migraines definitely can be. Migraines often have an aura before onset but sinus pain will not.
For migraine often what will help will be a hot shower stream to the back of the neck. Let this persist for several minutes and slowly and gently move the head from one side to the other. This helps the blood vessels to relax and become less twitchy.
They can be pounding in nature and cause a distortion of vision, even some are not able to speak with the onset of a really bad migraine. Interestingly, the author of Alice in Wonderland – Lewis Carroll, during a really bad migraine saw the characters of the story.
Many or even most sinus pains are down to a failure of cilia in the nasal cavities. These cilia are very small hairs that line the walls of the nose and remove toxins and bacteria. Re-occuring sinus headaches are due to the sinal cavities remaining inflamed. It may well be that the sufferer has taken the correct antibiotics and these have worked well but the toxins and bacteria in the nasal cavities are still there and thus cause further infection. If pulsatile irrigation is undertaken then this problem no longer persists. In which case there is no requirement for continuous antibiotics.
With sinus pain the headache or pain is more localized to the sinus areas. For example – the maxillary sinus will cause pain in the cheeks and the teeth can ache too. If on both sides of the nose between the eyes it is the ethmoid sinuses. Headaches caused by sinus problems are associated with nasal congestion and it can make a person feel sick. Pain in the roof of the orbit of the eys is a frontal sinus headache. The floor of the frontal sinus presses on the roof of the eye thus causing pressure and discomfort. On the other hand, the sphenoid sinus is at the back of the nose behind the throat and pain can be referred in any direction.
Some other points to note here are:
– if your sinus pain comes on due to drinking red wine its a migraine
– if you are woken in the night with a throbbing headache its a migraine
– if you are suffering from local tenderness, yellow discharge, a stuffy nose then this is sinus trouble
– if the pain lasts for a few days then this would tend to mean sinus issues as a migraine would be shorter in duration
Migraines and womens period problems can certainly be interconnected. Please click the link to find out more about womens pms problems.
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